A Super FoodToday Tonight’s TV show put Turmeric as one of the 6 Super Foods essential for good health to be taken every day. Just 2 capsules each day with food is enough.Turmeric has many amazing benefitsand has been used in traditional medicine for centuries. In China it is used for depressionA must for those with ArthritisMay aid in fat metabolism and help in weight management. It is a natural antiseptic and antibacterial agent so is useful in disinfecting cuts and burns.It also speeds up wound healing and remodelling of damaged skin.It is a natural liver detosifierAnd so it goes on and on. Recent research has been conducted in relation to many types of cancer but it may be some time before Turmeric potential may be realised in this regard. In the meantime, go for it.